Hi, I'm Martyna

I'm a yoga teacher based in Essex, UK. I first discovered yoga about 10 years ago and was immediately drawn to it. I loved how it challenged my body and mind, whilst making me strong and flexible. Over the years, I have developed my meditation practice, which has helped me stay grounded and content. Yoga and meditation have become a part of my daily life; the benefits of this practice have had such a profound effect on me that I have decided to spend my time sharing it with others.

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I am a member of Yoga Alliance Professionals. Some of my qualifications are: 

• 200h Yoga Teacher Training with Bridget Woods Kramer at triyoga London

• 40h Yin Yoga & Mindfulness Training with Sarah Lo at triyoga London

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