Corporate Yoga & Breathing Classes

Are you looking for ways to engage your staff during remote work?

Or maybe you’re wondering how to motivate people to return to the office?

Would you like to show your staff how important their health is to the company?

Would you like to create a working environment that keeps up with the current standard of many businesses?  

Give your employees 45 minutes that will help them ease pain in the spine, neck and wrists caused by a long time spent in front of the screen. You can reduce pent-up stress and lack of concentration in your team - get in touch with me today to get more information about the corporate yoga & breathing classes.

 

We agree the time of the classes to fit with your schedule and the level of the exercise is tailored to your needs, so that every participant feels comfortable and relaxed. 

 

Do you think yoga is only for women? You’d be surprised to know how many men are interested in it! 

“We started offering online yoga sessions with Martyna for our employees during the pandemic. We take the physical and emotional wellbeing of our team seriously and were thrilled when Martyna was able to offer a solution that worked for both our UK and Macedonians teams. Martyna’s approach is professional, considered and incredibly welcoming. We have seen a huge benefit for our employees, and this has been demonstrated in the ‘wellbeing’ section of our employee engagement survey, which has seen an increased score since offering these yoga sessions with Martyna.”

SoPro