Hi, my name's Martyna and I'm a yoga teacher in Essex, UK. I can't wait to share my passion for yoga and meditation with you! My classes are carefully planned, so whether you’re completely new to yoga, or whether you've been practising for
a while, you can expect to be challenged, whilst being given the time and space to breathe and relax. My classes come with friendliness built-in, making you feel at ease and bringing a smile to your face. My clear and precise instructions will help you to improve your physical alignment and get your body into more challenging poses. All of this, along with a clear focus on the breath, get my classes training your body and mind.
These sessions always put me in a good mood! It's a really friendly atmosphere and the sessions are always tailored to fit the level of the class. I've been doing yoga for over 6 years and Martyna's sessions help maintain a good grounding while building toward more complex poses! Highly recommended!